Morning routines are crucial for setting up a successful day. A solid routine can help you feel productive and in control, while a lackluster one can leave you feeling unaccomplished from the start. Whether you're aware of it or not, you already follow a routine every morning, as a routine is simply a series of repeated actions. Let's focus on how to establish a positive morning routine.

Setting the Stage

Believe it or not, your morning routine starts before you wake up. While you don't need to go overboard with night-before preparations, consider where you place your alarm. If you use your cell phone as an alarm clock, it might not be the best idea to keep it right next to your bed.

For example, I use an actual alarm clock and place it across the room. This forces me to get up and walk to turn it off, which helps me wake up more effectively than just hitting snooze and going back to sleep.

The Morning: Choose What Works for You

The first thing you do in the morning is up to you. Some people prefer to exercise, go for a walk, read, or plan their day with a to-do list. Others, like me, prefer to spend some quiet time before diving into the day. The key is to choose an activity that suits you and helps you ease into the morning.

Here's how my routine goes:

Wake Up and Relax: I wake up about two to two and a half hours before I need to start my workday. I spend the first 30 to 40 minutes watching TV to relax.

Shower and Get Ready: After my TV time, I shower and get ready for the day. Giving myself ample time allows me to start my day at a slow and enjoyable pace.

Breakfast or Snack Preparation: Depending on my mood, I either have breakfast or prepare a mid-morning snack to take with me. This flexibility allows me to adjust my routine based on my needs each day.