Teen Challenge
Make a family playlist and share it
Make a family playlist and share it
Do a teen yoga session with Adriene & Benji the dog
Do a teen yoga session with Adriene & Benji the dog
Do a random act of kindness
Do a random act of kindness
Create a doodle or drawing
Create a doodle or drawing
Try Boccia
Try Boccia
Try a Ted Talk
Try a Ted Talk
Take a walk in your neighbourhood and be mindful of the sights and sounds as you walk.
Take a walk in your neighbourhood and be mindful of the sights and sounds as you walk.
Start a new book and share with your friends
Start a new book and share with your friends
Create or learn a new dance move or make up a fitness programme
Create or learn a new dance move or make up a fitness programme
“Commitment leads to action. Action brings your dream closer”
“Commitment leads to action. Action brings your dream closer”
Think about what your dreams and start working on a plan.
Think about what your dreams and start working on a plan.
Try some mindfulness
Try some mindfulness
Photo challenge
Photo challenge
Go outside, capture your environment - What's your theme? words, nature, symmetry or shadows? You choose
Go outside, capture your environment - What's your theme? words, nature, symmetry or shadows? You choose
It's time for a spring clean!
It's time for a spring clean!
Sort out your bedroom the Marie Kondo way
Sort out your bedroom the Marie Kondo way
Surprise yourself and your family by offering to make lunch or cook tea or bake!
Surprise yourself and your family by offering to make lunch or cook tea or bake!
Challenge
Challenge
Can you create a movie clip that links with 5 people. Keepie ups and pass the ball on.
Can you create a movie clip that links with 5 people. Keepie ups and pass the ball on.
Learn to juggle - it's a life skill...
Learn to juggle - it's a life skill...