Importance of Eating Breakfast 

Every student at Wilson School District is offered a free breakfast! 

Please talk to your children about the importance of eating breakfast on a daily basis.  

Skipping breakfast may not seem like a big deal, but the impact of missing the morning meal is huge! 

Breakfast provides fuel for your body.  If a student does not eat breakfast they can experience restlessness, irritablility, low energy and even headaches.  

There are several smart, quick and easy breakfast ideas to have on hand for your child.  Fresh fruit such as bananas, berries, oranges and apples.  Granola bars and over night oats are quick and easy.  

Of course they can always get breakfast here at school each morning.  Free of charge!