What to Bring with you to a Meet...

What to wear to the Meet

• Clean Socks

• Trainers (Running Shoes)

• Racing Sports Bra/ Racing underwear

• Racing Shorts

• Black Sweat Pants

• Team shirt

• Long sleeve Shirt and/or sweatshirt

• Watch

• Personal Items (Sunscreen, moisturizer, etc.)

What to have in your Bag

• Safety Pins (4)

• Two pairs of clean socks

• Flats or Racing Shoes (If allowed by Coach)

• Water Bottle

• Recovery Drink Bottle

• Uniform Top

• Cool down Shorts

• Cool down T-Shirt

• Towel

• Team Gear

• Gloves/ Hat

• Protein Snack

• Additional Suggestions

  • Body glide or something simliar for chaffing

  • Ipod or musical device

  • Money for Meet Shirt and/or Food

  • Sunscreen

  • Chapstick/ Lip balm

  • Deodorant