Season is in Full Swing!

Athletes are expected to be there from the first day of and at every practice.  Practice will be from 8 - 10am or from 3:20pm to 5:20pm depending on start time.  

  • Monday - August 22 @ 8am CCA - Track Stadium
  • Tuesday - August 23 @ 8am CCA - Track Stadium
  • Wednesday - August 24 8am Torrey Pines State Beach
  • Thursday - August 25 @ 3:20pm CCA - Track Stadium
  • Friday - August 26 @ 3:20pm CCA - Track Stadium
  • Saturday - August 27 @ 8am Torrey Hills Brueggar's Bagel Run
  • Sunday - August 28 - Off
  • Monday - August 29 @ 8am Torrey Pines State Beach - Captain's Practice
  • Tuesday - August 30 @ 3:20pm - CCA - Track Stadium 

Time Trials - August 20 (Red vs Black Meet), September 2 (Dual/ Time Trial), September 17 (Mt. Carmel Invitational) and September 24 (Dana Hills Invitational).  Students Must reach time expectations at one of these meets.

Some athletes may not be able to make time expectations the first time - regardless they are expected to be at every practice and give a valid attempt at each of these meets and every practice.  Full Expectations Here and Here: Parent/ Player Packet - Here

Other Information

Enter all your training into xcstats.com - school code ravens!
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What to pack in your bag for race day...

Post Race: After all races, runners are expected to do a 20-30 minute cool down (depending on skill level) plus normal drills and stretching.  So expect to be there an hour after your race start.

  • Time Schedule For League Races
        • 3:15   girls JV (short course)
          3:45   girls varsity (long course)
          4:15   boys varsity (long course)
          4:45   boys JV (long course)
          5:15   boys frosh (long course)
        • Early Release 1:05 - Bus Leaves 1:20 - Return ~7pm

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