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Group runs and training for those that wish to train over the summer. Please click the link above and sign up for the camp if you are looking to join us for any amount this summer. Alumni and parents need not sign up but are always welcome to join us. Coaching staff will be there along with team leaders and captains. See Directions Tab for specific meeting places.  Time denotes when the team meeting will begin and then we will leave shortly after that for the workout/ training agenda.

Did you miss the meeting - here is a digital copy of the packet we passed out.  New Parent/ Player Packet - Here



CCA XC Season Starts Monday, August 14

Athletes are expected to be there from the first day of Practice.  Practice will be from 8 - 10/ 10:30am or from 3:20pm to 5:20/ 6pm depending on start time.  
Time Trials - July 29th (Camp 3 Miles), August 19th Red vs Black Meet,  and September 2 Last Time Trial.  Students Must reach time expectations at one of these meets to make the time.
Some athletes may not be able to make time expectations the first day - regardless they are expected to be at every practice and give a valid attempt at each of these meets and every practice.


Other Information

Enter all your training into xcstats.com - school code
ravens!
XCSTATS NOW HAS iphone and android apps to enter in your training logs easier!  Search XCStats in "Google Play" and Iphone App Store.
In order to tryout for a team at CCA athletes must fully complete the online clearing process.
Time Trials - August 19 (Red vs Black Meet) and September 1 (Dual/ Time Trial). Students Must reach time expectations at one of these meets.

Some athletes may not be able to make time expectations the first time - regardless they are expected to be at every practice and give a valid attempt at each of these meets and every practice. Full Expectations Here and Here: Parent/ Player Packet - Here

First Week of the 2017 Season will begin with our Sequoia Camp Trip - about $450 to $550 a person.  Dates are August 6 - 13
This is a GREAT CAMP - but only 25 people can go so those whose parents can drive and stay the entire time will get first priority. You want to go to this!  Parents, willing to drive and stay, you get to go for free!
Runners will be broken into 4 groups this year (not 5 like last year). More information via email - so make sure our contact information has been sent in!

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What to pack in your bag for race day...

Post Race: After all races, runners are expected to do a 20-30 minute cool down (depending on skill level) plus normal drills and stretching.  So expect to be there an hour after your race start.



  • Time Schedule For League Races
        • 3:15   girls JV (short course)
          3:45   girls varsity (long course)
          4:15   boys varsity (long course)
          4:45   boys JV (long course)
          5:15   boys frosh (long course)
        • Early Release 1:05 - Bus Leaves 1:20 - Return ~7pm





XC Website Album