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Virtual Calming Room
Virtual Calming Room
Here at Lyman Elementary School we know that these current times may be challenging. Change occurred in everyone's life from one day to the next. You may be feeling scared, confused, lonely, angry, grateful, or calm. Remember, your feelings are normal during these unprecedented times.
The Virtual Calming Room was created for you as a place to explore, enjoy, and learn tools and strategies for managing your emotions. It's just one of the many ways we are here to support you.
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a mental health professional. You can find contact information for some community resources here.
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