Physical Education I B-9010/G-9015/C-9030 .5 credit
Physical Education I is a one-semester course required of all freshmen. An emphasis is on team sports: flag football, soccer, volleyball, basketball, and weight training.
Physical Education II 9020 .5 credit
Physical Education II is a one-semester course required of all sophomores. Sophomores continue their development and learning through units in speedball, handball, team handball, softball, badminton, golf, and weight training.
Lifetime Sports 9040 .5 credit
Lifetime Sports is a one-semester course that is a coed elective for juniors and seniors. It builds on the rules and strategies taught in Physical Education 9 and 10. Skills in the areas of golf, tennis, badminton, various forms of dance, orienteering, weight training, softball, volleyball, and bowling are taught and enhanced.
Athletic Enhancement 9044 .5 credit
Athletic Enhancement is a one-semester elective for juniors and seniors. This course is designed to enhance a student's strength, speed, and athleticism using various training methods. Students will gain an understanding of how movement patterns in physical activity safely develop muscle groups, the nervous system, and behavioral patterns. Training methods include but are not limited to: Strength Training, Speed Training, and Reflexive Performance Reset (RPR). This course is offered to both the novice and experienced weightlifter. Activities in this course can take the place of in-season training activities for students on sports teams (as determined by sport coaches).
Health 9060 .5 credit
Health is a one-semester course required of all sophomores. With God’s Word as the basis for all Christian learning, the students will study the decision-making process, community health practices, nutrition and healthy dietary practices, safety, first aid, and various programs for the reduction and prevention of substance abuse, HIV, AIDS, sexually transmitted diseases, and pregnancy outside of marriage.