FitnessGram Fitness Testing

Post date: Nov 6, 2017 6:00:07 PM

Over the course of two weeks students will be tested in four components of fitness: Pushups - Upper body strength, Curl ups - Abdominal strength,

Pacer Run - Cardiovascular Endurance, Sit & Reach - Flexibility.

Click on the FitnessGram link on the right to learn more.