Basketball Skills
Post date: Dec 8, 2017 9:02:38 PM
Students will learn a variety of ball handling skills prior to taking part in any shooting skills or small 3 vs 3 games.
proper arm action for dribbling
proper hand placement on ball for dribbling
proper body positioning when dribbling
stationary dribbling R & L hand
ball control - around waist, around knees, figure 8 around knees & feet
Dribble a ball - walking, jogging, running
Passing - chest pass, bounce pass, overhead pass, baseball pass
Shooting a ball - Set Shot = B.E.E.F. - Balance, Eyes, Elbow, Follow Through, lay-ups
Small skill games - HORSE, Knock Out, 3 v 3, Red Light-Green Light,
Dribble Thief, Dribble Tag