Non-equipment exercises

Fit%20Tips-%20Stretch%20Bands%20Lower%20Body.mp4

Fit%20Tips-%20Strength%20Training%20-%20Introduction.mp4

Fit%20Tips-%20Strength%20Training%20-%20Squats%20and%20Heel%20Raisers.mp4

Fit%20Tips-%20Strength%20Training%20-%20Push-Up%20Variations.mp4

Fit%20Tips-%20Strength%20Training%20-%20Wall%20Row.mp4

Fit%20Tips-%20Strength%20Training%20-%20Crunches%20and%20Knee%20Tucks.mp4

Fit%20Tips-%20Strength%20Training%20-%20Shoulders%20and%20Biceps.mp4

Fit%20Tips-%20Strength%20Training%20-%20Trunk%20and%20Back.mp4

Fit%20Tips-%20Strength%20Training%20-%20Lats%20and%20Triceps.mp4

Fit%20Tips-%20Stretch%20Bands%20Upper%20Body.mp4

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