GET MOVING!

INVENT A GAME

Gather objects from around the house and put them in a pile. Use this worksheet to help instruct kids how to make their own game.

I SEE, I SEE

Get creative with this follow-the-leader improv game.

BE A BUTTERFLY

Break out of your cocoon and spread your wings as you learn some simple poses and stretches.

FOLLOW THE ATHLETES!

Do the Play60 Warm Up as you follow along with real-life athletes! Touch your toes, rotate your arms, and kick your legs to use your whole body.

MOVE AND FREEZE

Dance around and then stop to shake out the wiggles and practice listening skills.

A PURR-FECT PARTY

Wake up and join the cat party by dancing along to this wacky video.

PLAY AT HOME PLAYBOOK

Printable playbook of games that follow CDC guidelines and can be played at home with little to no equipment.

GET UP AND DANCE

Before you make lunch, take a break, have some fun, and start off with this super-fresh dance video!

KIDZ BOP

Dance along as the Kidz Bop crew shows you the steps and gets your blood pumping.

HIP HOP PATTERNS

Dance and learn about patterns at the same time with this catchy rap.

ROCK PAPER SCISSORS STRETCH

See who can stretch the farthest with this modified rock, paper, scissors game.

SWORKIT

Kid-friendly workouts — choose from Strength for Kids, Agility for Kids, Flexibility and Balance for Kids, Warm-Up for Kids, Cooldown for Kids, Stand Up and Move for Kids, OR create your own custom kid workout.

JUMP, SQUAT, TURN AROUND!

Get active with this jump, squat, and turn around routine with tennis champ Madison Keys!

PLAYWORKS

Get kids up and moving with play-based learning activities that support social, emotional, and physical learning.

P.E. ONLINE LEARNING

Take a look at this Google Drive document made to inspire not only P.E. teachers, but everyone else stuck at home to implement some body movement into their daily routine!

STEVE COSTER : LOCKDOWN BOOTCAMP

Steve Coster invites you to join his LIVE workouts and take care of your body by working out during this 'lockdown' time.

NAIL A PROPER PLANK

Practice how to do a perfect plank, and weave them into your day as a quick burst of full-body exercise.

PUSH-UP PLAYLIST

Take 15 minutes to try out different types of push-ups in this article. Focus less on how many push-ups you do and more on trying out all styles.

GUIDED MEDITATION FOR UPPER SCHOOL STUDENTS

Join Sal Khan on a "voyage of the mind" in this 12-minute meditative exercise.

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