QUICKSTEP

QUICKSTEP - program nauczania dla początkujących „brązowy medal”

(Beginning - Intermediate „Bronze”)

Dance Posture & Hold,

Basic Movement & Preparation Step

1. a. Quarter Turn to Right (SQQS,)

b. Quarter Turn to Left (SQQ,)

2. Progressive Chassé (SQQS,)

3. Forward Lock Step (SQQS,)

4. Natural Turn with Hesitation (SQQ, SSS,)

5. Progressive Chassé to Right (SQQS,)

6. Back Lock (SQQS,)

7. Running Finish (SQQ,)

8. Natural Spin Turn (SQQ, SSS,)

  • QUICKSTEP - temat z figur 1-8 dla początkujących: Preparation Step, Quarter Turn to Right (SQQS,), Quarter Turn to Left (SQQ,), Quarter Turn to Right (SQQS,), Progressive Chassé (SQQS,), Forward Lock Step (SQQS,), Natural Turn with Hesitation (SQQ, SSS,), Progressive Chassé to Right (SQQS,), Back Lock (SQQS,), Running Finish (SQQ,), Natural Spin Turn (SQQ, SSS,).

9. Natural Turn and Back Lock (SQQ, SQQS,)

10. Tipple Chassé to Right at a Corner (SQQS, QQS,)

11. Double Reverse Spin (SSQQ,)

12. Chassé Reverse Turn (SQQ,)

13. Natural Pivot Turn (SQQ, S,)

14. Closed Impetus (SSS,)

15. Reverse Pivot (S,)

  • QUICKSTEP - temat z figur 9-15 dla początkujących: Preparation Step, Natural Turn and Back Lock (SQQ, SQQS,), Tipple Chassé to Right at a Corner (SQQS, QQS,), Natural Turn with Hesitation (SQQ, SSS,), Chassé Reverse Turn (SQQ,), Reverse Pivot (S,), Double Reverse Spin (SSQQ,), Preparation Step (S,), Natural Pivot Turn (SQQ, S,), Forward Lock Step (SQQS,), 1-3 Natural Turn (SQQ,), Closed Impetus (SSS,).

QUICKSTEP - program nauczania dla średnio zaawansowanych „srebrny medal”

(Advanced I „Silver”)

16. V-6

17. Quick Open Reverse

18. Four Quick Run

19. Running Right Turn

  • QUICKSTEP - temat z figur 16-19 dla średnio zaawansowanych:

20. Cross Swivel

21. Fish Tail

22. Tipple Chassé to Left

23. Closed Telemark

  • QUICKSTEP - temat z figur 20-23 dla średnio zaawansowanych:

QUICKSTEP - program nauczania dla zaawansowanych „złoty medal”

(Advanced II „Gold”)

24. Rumba Cross

25. Hover Corté

26. Tipsy Chassé to the Right

27. Tipsy Chassé to the Left

28. Zig Zag Back Lock Running Finish

  • QUICKSTEP - temat z figur 24-28 dla zaawansowanych:

29. Six Quick Run

30. Running Spin Turn

31. Cross Chassé

32. Running Cross Chassé

33. Passing Natural Turn

34. Change of Direction

  • QUICKSTEP - temat z figur 29-34 dla zaawansowanych: