Supporting Remote Learning
Effective At-Home Learning Tips:
Effective At-Home Learning Tips:
Create at dedicated workspace at home to help you stay focused and organized.
Create at dedicated workspace at home to help you stay focused and organized.
- Use a desk or table if possible. Try not to be in bed.
- Find a chair that works for you. Make sure feet are on the floor and back is supported.
- Keep space clear of clutter and distractions. Just like in school, phones should be off and away.
- Make sure there is plenty of light. Natural light is best, but use a desk lamp if needed.
- During breaks between classes, step away from the space.
Teens and Sleep:
Teens and Sleep:
Screen Time:
Screen Time:
Self-Care:
Self-Care:
Additional Resources:
Additional Resources: