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Big Life Journal

Ages 11+

The Big Life Journal - Tween/Teen Edition helps tweens and teens to:

discover the power of their brain and mindset
understand they are in charge of their own lives and happiness
turn their negative self-talk into positive and empowering
practice setting goals
learn to overcome challenges and setbacks

Please note: the WRPS Wellness Support Team holds a professional digital license to use Big Life Journal within schools. We do not have physical copies of the book, but physical copies can be bought directly from Big Life Journal.

Big Life Journal covers 10 important topics:

Believe in Yourself
Mistakes Help You Grow
Be Persistent
Be Grateful
Be Unique, Be You
Challenges Make You Stronger
Effort is Key
Love Learning
Be Kind
Make a Difference in the World

Big Life Journal incorporates the latest research in positive psychology, brain science, and youth development.

You can download the list of books, studies, and research materials that have gone into the creation of the journal from their website, or check it out on the right:

Big Life Journal Kids Research Resources.pdf

MHCB Program Manager Notes:

BLJ is a high cost program. Each purchase made on their site is meant for 30 students. They offer a commercial licence to use the journal across all students in a school, and the cost was high, and only valid for one year. This licence also requires you to print and bind each journal on your own time.
BLJ is an American resource
BLJ is research-based.

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