The Zones of Regulation model is an emotional regulation tool which is implemented directly into classrooms. Counselors and teachers are trained to teach self awareness and regulation by utilizing a visual of color coded emotional management. Teachers have applied the zones of regulation model and are encouraged to implement the use of the visual cues to help students de-escalate in the classroom.
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Students can identify what color they are feeling, and each zone's color is comprised of coordinating emotions. Below the emotion they choose, they can then select a coping strategy.
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