Being Assertive

Steps

1. Look at the person.

2. Use a neutral, calm voice.

3. Remain relaxed and breathe deeply.

4. Clearly state your opinion or disagreement. Avoid emotional terms.

5. Listen to the other person.

6. Acknowledge his or her viewpoints and opinions.

7. Thank the person for listening.

Please watch the video about Assertiveness below!

What is the difference between bullying and teasing, joking, or being mean?

Bystander Effect

Watching someone else get bullied, picked on, or teased without standing up for the other person.

Discussion

1. Do you think it is difficult to not be a bystander?

2. Who should you tell if you feel you are being bullied or if you see another person being bullied?