Mental Health Resources

"Change to Chill is a free, award-winning, mental well-being resource offered by a subdivision of Allina Health. We provide online and printable tools and resources that help teens become more aware of what stress is, what causes it and how to manage it. We also provide resources for parents, educators and adults to positively impact the mental health of someone they care about."  (from Change to Chill website)

Loveisrespect’s purpose is to engage, educate and empower young people to prevent and end abusive relationships. The website provides comprehensive education on healthy, unhealthy and abusive dating relationships and behaviors.

The Minnesota Warmline, run by Mental Health Minnesota,  "provides a peer-to-peer approach to mental health recovery, support and wellness. Calls are answered by our team of professionally trained Certified Peer Specialists, who have first hand experience living with a mental health condition." They work with youth and adults.  (from Mental Health Minnesota's website)

"The National Alliance on Mental Illness (NAMI) of Minnesota is a non-profit organization dedication to improving the lives of children and adults with mental illnesses and their families. NAMI Minnesota offers education, support and advocacy. NAMI Minnesota vigorously promotes the development of community mental health programs and services, improve access to services, increased opportunities for recovery, reduced stigma and discrimination, and increase public understanding of mental health." (From NAMIMN's website)

Phone: 651-645-2948 or 1-888-NAMI-HELPS (1-888-626-4435)