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Visual Relaxation
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VCR
Home
Sound & Music
Visual Relaxation
Guided Practice
Brain-Friendly Distractions
Color/Create
Movement
Apps
Journaling
Counselor Info
Mental Health Resources
Crisis Numbers
Coping with Stress
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Home
Sound & Music
Visual Relaxation
Guided Practice
Brain-Friendly Distractions
Color/Create
Movement
Apps
Journaling
Counselor Info
Mental Health Resources
Crisis Numbers
Coping with Stress
Crisis Numbers
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Call 911; get to the nearest emergency room as soon as possible.
Crisis Text Line | Text HOME To 741741 free, 24/7 Crisis Counseling
Crisis Text Line provides free, 24/7 support via text message. We're here for everything: anxiety, depression, suicide, school. Text HOME to 741741.
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Sexual Violence Center
The Sexual Violence Center is a rape crisis center supporting all victims of sexual violence 12 years of age and above in Hennepin County including Minneapolis, and Carver and Scott counties of Minnesota in the Twin Cities..
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