A personalized practice. Just for you.
Step into a space of deep presence and connection — where the practice is entirely shaped around your needs, your rhythm, and your goals.
Whether you are new to yoga, returning after a break, or ready to deepen your journey, private sessions offer a tailored, one-on-one experience designed to support your physical, emotional, and energetic well-being.
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🌿 What You Receive:
✔️ Fully personalized 60-minute session (online or in-person)
✔️ Focus on your goals: flexibility, strength, posture, stress relief, breathwork, or energy balancing
✔️ Practices adapted to your level — beginner to advanced
✔️ Gentle adjustments, hands-on assists (for in-person), and mindful alignment
✔️ Optional integration of meditation, pranayama, yin or therapeutic elements
✔️ Follow-up guidance and optional recorded mini-sequence for home practice
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💫 Ideal for:
• Beginners seeking a safe and confident start
• Individuals recovering from stress, fatigue, or hormonal imbalance
• Yogis wanting to refine specific poses, deepen awareness, or build a consistent routine
• Creative souls looking for embodied inspiration and reconnection with self
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🌸 Location & Format:
• Online (via Zoom) – practice from the comfort of your home
• In-person – in a calm, supportive environment or at your home (by arrangement)