Yog-Art for Children’s Well-being 

The Yog-Art Innovation project is rooted in the belief that education should nurture the whole child—mind, body, and spirit. In today's fast-paced and competitive academic environment, students often face increasing levels of stress, anxiety, and emotional challenges. This initiative seeks to bring about a meaningful change by placing a stronger emphasis on holistic well-being within educational spaces.

At the heart of this approach is the integration of yoga and art-based practices into the learning process. Yoga enhances physical health, improves concentration, and regulates emotions, while art allows students to express their feelings, thoughts, and experiences in a creative and therapeutic manner. When combined, these practices promote self-awareness, emotional resilience, inner calm, and self-confidence.