Books

A Kids Book About

• With books explaining depression, empathy, gratitude and more, this resource educates readers of all ages on important mental health topics in an informative and straightforward manner.

Are u ok? by Kati Morton

• Kati Morton, a licensed marriage and family therapist answers prevalent questions about mental health and offers guidance on how to seek help while also discussing mental illness in her well-known friendly approach.

You're Not Alone by Zachary Westerbeck

• As a mental health first aid certified speaker, Westerbeck has created a step-by-step guide based upon his own experience with mental health struggles and how students can overcome their struggles with anxiety and depression.