WISH Holistics



What is Hand reflexology?

(Hand) Reflexology is an ancient, holistic medical practice involving the application of focused pressure to specific points (reflexes) on the feet using thumb and finger techniques.

Reflexology is based on the principal that these points correspond to organs, tissues, glands and body systems.

Through the application of pressure on the reflex points, a reflexologist can help to unblock imbalances to restore the free flow of energy to the body, thus helping the body return to a state of harmony or natural balance.

Hand reflexology is typically a much shorter session than on the feet. 30min. By giving hand reflexology the body is encouraged to heal itself in a natural way.

Benefits

Reflexology can boost the body’s own healing energy and may relieve blockages in the flow of energy, restoring calm and better overall wellbeing and internal equilibrium. Hand Reflexology is also ideal to use in self-treatment and at times when foot reflexology is not possible or you prefer a quicker session with great benefits.

What to expect

A Hand reflexology session generally lasts 30min.

You will be laying on a massage table and remain fully clothed, covered by blankets.

Reflexology feels different to each person. Generally, clients feel relaxed and sometimes even fall asleep during a treatment. If your body calls you to sleep, just let that happen, I take it as a huge compliment and it is honestly the best thing for you.