When My Child Is DysregulatedÂ
A Grounding Map for Caregivers
A Grounding Map for Caregivers
💛 Welcome — If you found us through TikTok or IG, you’re in the right place. These free resources are here to support real-life moments for neurodivergent folks, families, and caregivers. Â
This resource is a simple grounding map for caregivers supporting a dysregulated child. It is designed to be used in the moment, without judgment or pressure to fix anything.
When children become dysregulated, caregivers often feel pulled into urgency, self-doubt, or over-explaining. This guide helps slow things down by offering a clear, compassionate framework for responding with presence instead of panic.
This is not a behavior plan. It is a support for your nervous system, so connection can come first.
🟨 Want to Go Deeper?
These resources are part of the Momentum Coaching Method. If you're looking for deeper structure, co-working, or personalized strategy... explore 1:1 support.
👉 Check out additional Accessible Resources for different minds.