š¬ Welcome ā If youāre here from TikTok, Instagram, or a shared link, Iām glad you made it. This space is for neurodivergent folks navigating freeze, overwhelm, executive function struggles, or feeling stuck.
Explore what Momentum Coaching looks like ā and if you are ready, youāre invited to book a free 15-minute consult.Ā
If youāre stuck, spinning, or starting over for the hundredth time ā you're in the right place. Our coaching strategies are neuroinclusive, strategic, and grounded in decades of experience supporting neurodivergent brains and creative minds. Whether you're trying to finish a project, reclaim your focus, or build systems that actually work for youā¦ weāre here for the long haul.
Not sure where to begin? Book a quick consult to explore fit and ask general questions.Ā
One powerful, 52-minute session to clarify challenges, explore patterns, and map out your next best steps.
Dive deeper. Explore blocks, set goals, and get structured accountability across 6 personalized sessions.
Built for long-term momentum and deeper transformation. More time. More structure. More capacity to work through what matters most.
ā Executive Function & Emotional Regulation SupportĀ
ā Personalized Goal Mapping & Session CadenceĀ
ā Body Doubling (Optional) & AccountabilityĀ
ā Trauma-Informed, Non-Judgmental CoachingĀ
ā A Clear Plan and Ongoing Partnership
š« Is This Therapy?
No. This is not therapy, mental health treatment, or crisis support. Coaching is an investment in personal growth, systems, and strategy. If you are in crisis or need therapeutic support, please reach out to a licensed mental health provider.
If you're unsure whether coaching is a good fit, and you are ready to commit to making some changes for the better, the free consult is a great starting point.
š Looking for low-cost or free resources?
Visit our Ā Momentum Coaching Digital Guides Ā to grab tools you can start using right away.