Natural recipe to eliminate #kidney toxins

Ingredients:

1 large cucumber, peeled and seeded

2 stalks celery, chopped

1 green apple, peeled and seeded

1/2 cup of water

Preparation:

Wash all the ingredients well.

Place the cucumber, celery, apple and water in the blender.

Blend until smooth and homogeneous.

Serve immediately.

Benefits:

This smoothie is an excellent source of water, which helps the kidneys eliminate toxins. Additionally, cucumber and celery have diuretic properties that help increase urine production. The green apple, for its part, is rich in vitamin C, a nutrient that helps protect the kidneys from damage.

Other kidney smoothie recipes:

Watermelon and lemon juice: Watermelon is rich in water and potassium, while lemon has cleansing properties.

Carrot and cucumber juice: Carrot is rich in vitamin A, which helps maintain kidney health, while cucumber has diuretic properties.

Celery and apple juice: Celery is rich in vitamin K, which helps maintain bone health, while green apple is rich in vitamin C and fiber.

Tips:

For best results, it is recommended to drink this shake once or twice a day for a week.

If you have any kidney condition, consult your doctor before consuming this shake or any other natural supplement.