Workouts

Included in the link below:

• 100 Point Recovery

• Gym Conditioning Circuits

• Mobility Workout

• Conditioning & Speed

• Partner Carry Conditioning

• Pool/ Ocean Recovery

• Pool Workouts

• Rowing Conditioning

• Spin Conditioning

• Winter Break Workouts

• Bodyweight Training & UCSB Sport Club Conditioning

• Anaerobic Conditioning

• and more!

drive.google.com/drive/folders/14odmuHrV8v98K_24FqcdY51XlHVTeB5v

The UCSB Athletic Performance Center also posts workout/ weight videos on their instagram and facebook!

Instagram: @athleticperformancecenter

https://www.instagram.com/athleticperformancecenter/?hl=en

Facebook: Athletic Performance Center

https://www.facebook.com/pg/athleticperformancecenter/videos/?ref=page_internal