A heart-centered, holistic approach to health, wellness, compassionate living, and authentic being.
Yoga is an ever-evolving practice with ancient Indian roots. It emphasized ethical living, personal disciplines, and mind-body-breath Connection. Its practices help one live a compassionate, healthy, grounded, and connected life.
Research shows whole foods, plant-based, nutrient dense diets to be the best dietary approach for longevity, disease prevention, and improved quality of life. Plant-based living is also in alignment with a yogic lifestyle and compassionate living.
Coming January 2026!
Tarot is a beautiful symbolic system that offers a structured way to explore questions and challenges, facilitate reflection, spark dialogue, surface unconscious patterns, deepen self awareness, clarify priorities, and explore possibilities.
This modality invites you to engage with life at a deeper level, explore your ego-based self-identity, and foster lasting shifts toward new, expansive ways of being, that you may live your life with purpose from your center of being.
Let's come together to learn, practice, and BE. These rejuvenating retreats bring a delicious blend of holistic body, mind, and heart-healing modalities, tools, and practices together to create a thoughtfully curated experience of wellness and connection, and sometimes even a bit of MAGIC.
Yoga Teacher (RYT 200)
Certified Holistic Nutritionist
Plant-Based Nutrition Specialist
Women's Holistic Health Coach
Deep Transformational Coach
I am passionate about helping people live healthy, centered, gentle, connected, delicious lives, feeling good in their bodies, hearts, and minds. This is it. One body. One life. Let's make the most of it together! To get to know a little more about me and how The Plantiful Yogini came about, click here.