The Mindful Drop MHC is a free counselling platform made just for young people. If you're between 10 and 24 years old and going through something tough — stress, sadness, anxiety, or anything that’s hard to talk about — we’re here to listen and help.

We’re a non-profit, non-governmental organization, which means we don’t charge for our services. You don’t need money, insurance, or a referral. Just reach out — we’ve got your back.

Our counsellors are trained to support young people like you. Whether you’re dealing with school pressure, family issues, friendships, or just feeling low, you can talk to us in a safe and private space. No judgment. Just support.

We focus only on mental health counselling. That means we help you talk through your feelings, understand what’s going on, and find ways to feel better. We don’t offer medical treatment or legal advice — just someone who listens and cares.

You don’t have to go through it alone. Talking helps — and we’re here for you.

“Real Talk. Free Support.”