For 30 years, Michelle has informally studied both of the traditional Hindu and Buddhist meditation philosophies. She also studies and practices the modernized Buddhist practice of Mindfulness. Her strong belief in healing through energy, motivated her to receive her certification in Reiki. She enjoys Hatha and Vinyasa Yoga, and has been newly introduced to the practice of Kundalini Yoga. Michelle is a veteran Special Education public school teacher of 30 years. Just recently she became a published co-author of the book...

Methylation Madness: Insight into the Biochemical and Personal Lives of Hypermethylaters

Michelle lives her life by incorporating positive energy, setting a daily intention of striving to improve as a person each day and to spread loving-kindness.

Michelle's book can be found on Amazon.com and Barnesandnoble.com.

Amazon

Barnes and Noble