Kristen McDermott brings 25 years of experience as a Special Education teacher in the public school system, where she has dedicated her career to supporting the growth and well-being of her students. Alongside her work in education, Kristen maintains a deep and ongoing commitment to her personal spiritual journey.

Her practice blends modern mindfulness meditation and Christianity. She honors her lifelong foundation in Catholic spirituality, creating a balanced and inclusive approach that reflects both tradition and personal growth.

Kristen is passionate about making a positive impact in the lives of others. She deeply values her family, friends, and community, and strives to connect with people in meaningful and uplifting ways. Her goal is to support individuals in reaching a deeper sense of awareness, peace, and personal fulfillment.

Committed to lifelong learning, Kristen continually expands her knowledge in education, meditation, and mindfulness practices. She believes that through learning, reading, and new experiences, individuals can open their minds to a greater understanding of themselves and the world around them.

Kristen is honored to share the gift of meditation and mindfulness, and looks forward to guiding others on their journey toward balance, clarity, and inner peace.