Kristen has been teaching Special Education in the public school system for 19 years. She continually practices the modernized Buddhist philosophy of Mindful Meditation, in combination with Hindu Vinyasa Yoga. She is consistently maintaining her lifetime of spirituality in Catholicism. Her ultimate goal in life is to help others in a positive way. She values family, friends and her community. Kristen wants to do everything in her power to affect people on a deeper more positive level. She is forever continuing her education in teaching, meditation and mindfulness. She truly believes the more people learn, read and experience, the more they will open their minds to a better sense of themselves and the world. Kristen looks forward to bringing the gift of meditation and mindfulness to all of you!