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The Zen Den is owned by Holistic Meditation Coaches Michelle Anglisano and Kristen McDermott. As NYS certified Special Education teachers, much of their careers have been focused on behavior modification and classroom management. Continuing their education in the field of Health and Wellness is their passion.  Holding certifications in “Yoga and Mindfulness in the Classroom,”   “Calm Classroom,”  “Learning To Breathe,”  “Reiki,” “Meditation” and “Wellness."  Kristen and Michelle bring “THE ZEN” into classrooms of public and private schools (teachers and students), libraries, offices, wellness centers, salt caves, private homes and small businesses.  They also hold meditation workshops with both the Girl Scouts and Boy Scouts. All of their workshops are taught as a platform for bringing an invigorating, yet calming, aura into the personal lives of individuals.

Michelle and Kristen’s mutual desire for opening The Zen Den was to offer original and personalized meditation workshops to people of all ages. They wanted to share their love of different breathing techniques and meditation practices, while teaching people how to envelop a calmer sense of being. The Zen Den’s passion for imparting an "open-hearted" and “mindful” way of viewing life, as the path to an empowered happiness, is their core philosophy. 

Michelle and Kristen believe only the intangible can fulfill this process, therefore they DO NOT participate in commerce, other than the workshop exchange for participation.