Berlin, the city of culture. Sometimes reeking of urine, sometimes of cheap perfume. Everyone living their own lives, with their own problems, their own hopes and dreams. Simply walking past each other, strangers forever. Never knowing each other's stories. 

Summer is coming up pretty soon and we all want to go outside and enjoy the rare sunny weather of Berlin. But what to do?

The days following Christmas are always filled with excitement and a certain kind of thrill. The whole year we wait for this one magical night filled with food and presents. Maybe your Christmas is filled with only joy and love. Or maybe it's filled with screaming parents and slamming doors. Or maybe you don't celebrate Christmas at all.

Have you been feeling overwhelmed, burned-out, or just sad? All of those states can take a serious toll on your mental and also physical well-being. Often, experiencing them can make you feel like it is impossible to get out of bad habits, and can lead to being stuck in a very negative headspace.