Workout Videos

You can find workouts to help you get fitter, stronger, healthier and faster. You don't need a gym to get fitter.

Most of the workouts can be done anywhere with no equipment.

Have fun!

Preschool

Primary School

Secondary School

The Body Coach TV

We found one amazing youtube artist.

“ I started the Body Coach TV with a goal to offer free home workouts to everyone, no matter what their fitness levels. It's taken me a long time to grow it but it now has over 250+ free workouts and reaches millions of people all over the world ☺️

Have you tried any of my workouts yet? “

https://www.thebodycoach.com/

https://www.youtube.com/user/thebodycoach1