A ding, a swish, or honk and I immediately stop and grab to see what type of notification I have. It seems at times that work and leisure time are not separate pieces of my life anymore. If its an email I immediately want to respond. Gone are the days of office hours and leaving on Friday with work in my rear view mirror. I am connected to my job anytime and everywhere. Is this a good thing? I'd have to say yes because of that's just me, but I would have to say sometimes it does distract me from focusing on the people around me. Why is that? Why do we feel that we are missing out on something online and don't think about what we are missing out right in front of us? I know that I am not alone in this. Internet addiction is real, and many of us live with it every day. According to the Pscycom website, internet addiction triggers the pleasure center in our brain. Our brain releases a chemical called dopamine, and that's what causes the addiction (Gregory). We receive pleasure from checking our Facebook feed, responding to email, snapping a post, or tweeting a tweet. Let's face it the reality is that being connected has made it easier to do things in life. It's just so easy to purchase stuff online, manage accounts, learn something new, create unique artifacts, and spend hours engrossed in online gaming but at what cost?