Tap with Ginny (Podcast)
Tap with Ginny is a library of short guided EFT tapping experiences designed to help you come back to yourself.
This podcast is part of a wider ecosystem of support, created for people who spend a lot of time in their heads and want something that helps them feel more settled in their body.
This is for the moments when you understand what’s going on and can think it through or explain it clearly, but still don’t feel better.
For people who are used to analysing, reflecting, and trying to make sense of things internally, but are looking for something that helps them shift the experience rather than just understand it.
Each episode is 10–15 minutes. Just press play and follow along. No experience needed. Just come as you are.
How to use this podcast
You can use these episodes whenever you notice yourself:
feeling overwhelmed or mentally stuck
looping in thought without resolution
wanting to come back into your body
needing something simple and supportive in the moment
Listen