Ongoing 1:1 Support (12 Sessions)
This offering is for people who are ready to give themselves time and consistent support. Not to fix anything, but to feel more steady, present, and at ease over time.
We work together over 12 one-to-one sessions using EFT (tapping), a gentle technique that works with the body and nervous system rather than trying to think or talk your way through things, combined with conversation that meets you where you are.
Many people choose this format because they are tired of carrying everything on their own and want support that unfolds at a pace their system can actually receive.
Change tends to happen gradually and often quietly. As your system begins to settle and no longer needs to stay on high alert, many people find that this kind of change feels more sustainable than anything they have tried before.
Committing to this work is less about doing more, and more about choosing yourself consistently over time.
What this work supports
→ depth + integration
→ emotional regulation + relief
→ working with present-day experiences as well as underlying patterns over time
→ building capacity for steadiness and presence in daily life
Investment
12 private EFT sessions — $2222 CAD
Payment options:
Paid in full
Two payments of $1111 CAD
What to Know Before Your First Session
You can expect a calm, private space where you are met exactly as you are
You do not need a plan, a goal, or the “right” words
You can move at your own pace, pause, or simply be with what is present
Nothing is expected of you here; no performing, pushing, or holding it together
There is nothing you need to get right for the work to be meaningful
You do not need to know what you need before we begin
You can simply show up and be met there
Sessions
Sessions take place on Zoom.
A quiet, private space where you won’t be interrupted is all you need.
Frequency is typically once a week or once every two weeks, depending on your capacity and life rhythm.
Next Step
You are invited to read and agree to the Client–Practitioner Agreement.
Once submitted, I will be in touch within 1–2 business days with next steps, including payment and available session times.