Adulting doesn't come with a manual !
We figure out work, relationships, ambition, identity, family, uncertainty, and what comes next, often while we're still figuring ourselves out.
Because figuring life out isn't a one-time process.
We grow. We change. Life around us changes.
We encounter new challenges, new possibilities, and discover new things about ourselves along the way.
I’m a Counselling Psychologist with a Master’s in Lifespan Counselling from St. Xavier’s College, Mumbai. My training as a psychologist shapes the psychological lens and architecture I bring to Take2 across therapy, workshops, group spaces and collaborative projects.
I believe empowerment comes through awareness and access. I’m interested in creating spaces where psychological ideas, support and practices are accessible, understandable and affordable, in ways that help people pause, understand, connect and explore.
My own journey through UPSC preparation, personal finance and psychology has shaped many of the questions I bring to this work; around ambition, uncertainty, identity, choices and figuring life out. Take2 brings these threads together, with psychology at its heart.
Take2 grew from a question I keep coming back to: how do we navigate adult life in ways that support our overall well being ?
A Take Two is an invitation, not to start over, but to continue with greater awareness. A space to pause, notice, understand and choose.
Outside of my practice, I’m a big fan of podcasts, plants, and slow mornings with coffee!
As a counselling psychologist, I work with individuals navigating a wide range of emotional, psychological, and life challenges. My practice is open to anyone seeking support, and within that, I have a special focus on the six areas listed below.
🔹 Fill Out the Therapy Inquiry Form –
A quick way to share what’s on your mind and what you’re looking for in therapy. (LINK)
🔹 Schedule an Introductory Call –
A 15-minute phone conversation to understand your needs and see if we’re the right fit.
🔹 Complete the Consent & Intake Form –
This step helps set expectations and gives me a deeper understanding of your background to tailor our work together.
🔹 First Full Session –
We explore your concerns, set goals, and start building a space where you feel heard and supported.
🔹 Ongoing Therapy & Growth –
Regular sessions to process challenges, strengthen coping strategies, and create meaningful change—at your pace.
🔹 Progress Check & Next Steps –
A space to reflect, celebrate growth, and decide how to move forward in a way that feels right for you.
Got more questions? Check out the FAQ section - Here !