Blogs and Resources

Please note that I do not provide crisis or emergency support. If you or someone you know requires immediate assistance, kindly reach out to the following helplines:

iCall (TISS) – Mon to Sat (10am - 8pm)
📞 9372048501 / 9920241248 / 8369799513

Vandrevala Foundation – 24 x 7
📞 18602662345 / 18002333330

Aasra – 24 x 7
📞 9820466726

The Samaritans – Mon to Sat (5pm - 8pm)
📞 8422984528 / 8422984529 / 8422984530