Course Intro: Dynamic strength and mobility workouts designed for young boys to build muscle control, balance, power, and overall fitness.

Course Capacity: 8

Course Location: Syn-Creative Studio

Course Time: Tuesday 6:30-8:00 pm

Course Highlight：Video

Course Intro: Dynamic strength and mobility workouts designed for young boys to build muscle control, balance, power, and overall fitness.

Course Capacity: 8

Course Location: Syn-Creative Studio

Course Time: Wednesday 4:30-5:45 pm

Course Highlight：Video

Course Intro: Introduces core tumbling, flexibility, body control, and spatial awareness using safe, structured gymnastics progressions.

Course Capacity: 6

Course Location: Middleton Gymnastics Academy

Course Time: Friday 5:30-6:30 pm

Course Highlight：Video

Clinic Intro: dedicated to both youth and adult populations bridges specialized sports medicine, clinical rehabilitation, and high-performance training. By addressing the distinct physiological needs of developing pediatric bodies alongside fully matured adult athletes, an integrated clinic optimizes performance, manages acute or overuse injuries, and extends physical activity lifespans

Capacity: 1 on 1

Location: Syn-Creative Studio

Time: contact for appointment