Strength on Fire Fitness offers personal training services in a one-on-one or a small group setting.  I will meet with you in person or virtually.  We can meet at a park in between our homes.  

Your first session will be composed of:

• a 45-50 minute consultation, to discuss your goals, habits, & history

• trying some different movement patterns that you are comfortable with 

• discussion on how many workout sessions you would like to purchase & when & where they will be 

Payments for the sessions are mandatory before the training session(s).  Payments are taken via Venmo, cash, & checks.  The more sessions you purchase at one time, the better value you will get.  

Single Person Sessions:

1 session: $50

5 sessions: $200

10 sessions: $400

2+ Person Sessions:

1 session: $35 per person

5 sessions: $140 person

10 sessions: $280 per person

*Cancellation without 24 hours’ notice, via phone, text or email, will result in the forfeiture of the payment for that session.

For the months of December & January, I am offering a flat rate of $20 for the consultation.  

What do you have to lose?  Try this out!