Passing
1. Ready position 2. Two hand grip 3. Stick back 4. Push ball forwards 5. Follow through
Goal Keeping
1. Ready position 2. Stay low 3. Watch bal & player 4. Move to stop ball 5. Catch ball and hold
Shooting
1. Ready position 2. Two hand grip 3. Stick back 4. Push ball forwards 5. Follow through
Running/Dribbling
1. Lean over ball 2. Hit ball with stick 3. Moving forwards 4. Hit ball again 5. Continue to goal