1.Eyes on ball 2. Moving feet 3.Arms ready to block 4.Stop the ball 5.Move with player

1. Eyes on ball 2.Moving feet 3.Arms ready to block  4.Stop the ball 5.Move with  player 

1. Ready Position 2.Ball in hand  3.Knees Bent 4.Arms Push High 5.Ball through hoop 

1.Two hand pass  2.Eyes on ball 3.Arms in front 4.Extend Arms 5.Push Ball away