Whatever the issue, helplines are there to provide a safe and confidential place to to provide support
Lifeline New Zealand
0800 543 354
Text "Help" 4357
https://www.lifeline.org.nz/
Youthline NZ
0800 376 633
Text 234
https://www.youthline.co.nz/
Depression.org Helpline
0800 111 757
Text 4202
https://depression.org.nz/
Help Someone - https://depression.org.nz/help-someone/