Psychoanalysis starts with the recognition that our complex and often unconscious emotional life is a fundamental part of being human. We often don’t understand the beliefs and fears that shape our way of looking at and living in the world, as they have become ingrained and automatic. We can find ourselves repeating destructive behaviours, feeling stuck in unhappy relationships and stunting our emotional, creative and professional development.
Psychoanalysis can significantly diminish psychological suffering and improve our health and wellbeing, opening up our capacity for greater fulfilment in life.