The 8 most frequent sexual problems and how to treat them

Both men and women can experience a wide variety of sexual dysfunctions. Some of these disorders involve pain, difficulty reaching orgasm or difficulty maintaining sexual arousal.

Suffering sexual problems is a complex experience because often this situation not only affects the person who suffers but also their partner. Although sexologist in Delhi who are experts in sex treatment in Delhi deal with patients who come to their clinics for this type of disorder on a daily basis, many individuals find it difficult to take the step and seek professional help, mainly because of the shame they feel.

Main sexual problems

What are the main sexual problems that both men and women suffer? What disorders affect the sexual well-being of a person or a couple?

In the following lines, you can find a list of the most common sexual problems and how to treat them.

1. Disorder of sexual desire

Lack of interest in sex, or lack of sexual desire, is a frequent problem in both sexes; however, it is more common among women. In fact, it is considered the most common sexual dysfunction in women, reaching an incidence of 33% between 18 and 59 years and up to 45% in menopause. This apathy not only includes disinterest in sex but also in all sexual behavior, such as masturbation, says the best sexologist in Delhi.

The causes can be both physical and psychological. Regarding the latter, the following stand out a couple problems, other sexual dysfunctions (vaginismus, erectile dysfunction, etc.), mood disorders, anxiety and stress, fatigue or monotony.

2. Erectile dysfunction

Erectile dysfunction is the inability that man has to achieve and/or maintain the erection of the penis and, therefore, to have satisfactory sexual intercourse. It is one of the most feared sexual problems among men, and can have a severe impact on the life of the affected person, especially in their self-esteem and in their interpersonal relationships, explains top sexologist in Delhi.

It happens for different reasons, although execution anxiety is one of the psychological origins that can cause this sexual limitation and that turns this problem into a vicious circle from which it is difficult to leave.

3. Disorder in sexual arousal in women

Arousal disorder in women refers to the inability to experience physiological changes during sexual arousals, such as vaginal lubrication, acceleration of heartbeat and muscle tension; a situation that lasts throughout sexual activity. As with erectile dysfunction, arousal disorder in women has a high incidence.

The psychological factors that are most important in the appearance of this sexual problem are the anticipated fear of having a new sexual failure and the anxiety that this fear provokes, says the best sex doctor in Delhi.

4. Vaginism

Vaginismus is a female sexual dysfunction that is characterized by the inability to achieve vaginal penetration due to the contraction of the muscles surrounding the entrance of the vagina. It occurs due to a reflex spasm that causes the muscles of this area to contract, thus causing the closure of the vaginal opening.

The cause is usually found in the fact that some women relate penetration with the feeling of danger. The anxiety that results from this situation causes a tension response that makes the relaxation of the vaginal muscles impossible, explains sex specialist in Delhi.

5. Premature ejaculation

Premature ejaculation is a disorder of the male orgasm in which the male expels the semen prematurely, without his desire, recurrently in response to sexual stimulation either before, during or after penetration. It can originate from different causes, with psychological factors being predominant, says sexologist doctor in Delhi.

The psychological causes include low self-esteem, anxiety of execution, depression, anguish, and nervousness.

6. Anorgasmia

Anorgasmia is another type of orgasm disorder that affects both men and women; however, it is more frequent in the case of the latter (female anorgasmia). It is defined as an absence or delay of orgasm during normal sexual activity, and as in the previous case, psychological factors tend to predominate over organic.

7. Pain disorder

Dyspareunia is persistent and recurrent pain in the pelvic area during or shortly after penetration, erection or ejaculation, and can be experienced by both men and women, although it is more frequent in women (female dyspareunia). Scientific studies conclude that approximately 12% of women suffer from it. Female dyspareunia usually appears associated with problems of vaginismus, says sex doctor in Delhi.

8. Disorder due to sex aversion

People who suffer from this disorder, also called sexual rejection, actively and passively avoid genital contact. The cause is usually in extreme anxiety and panic before the sexual act. It usually occurs more frequently in women.

How to treat sexual problems

Talking about sexual problems can be difficult, in large part because people in this situation may feel ashamed, guilty, and unsuccessful or defeated both in life and in front of their partners. This circumstance does nothing but feeds the disorder, because the individual enters a vicious circle from which it costs to leave.

Therefore, the best option is to seek help from a sex specialist doctor in Delhi, either in person or remotely. In most cases, sexual disorders have a psychological or physical origin, and therefore sexual therapy is an effective way to treat these problems and in this way overcome suffering and improve well-being.