The sexual myths that must be dismantled to enjoy more in bed

Sex education is increasingly attached to the center of social debate. Even today, issues around sex are still stigmatized. In the vacuum produced by the lack of teaching about sexual practice, myths arise that are the ones that govern many of the errors that do not allow us to enjoy in bed, or simply know if we are doing it or not. The best sexologist in Delhi Dr P K Gupta has set out to dismantle some of these myths:

The kind of porn you watch is what you want in bed

This is the first myth Dr P K Gupta wants to bury. If sex education barely exists in educational programs, pornography reaches young people more and more sooner. Dr Gupta reminds that "it is designed for your entertainment and pleasure; it is not an instructional video." Also, ensure that your sexual orientation is not governed by what you see on these pages. "It is common for heterosexual women to view lesbian pornography." The reason: heterosexual pornography "is designed to attract and stimulate the owner of a penis," as this sexologist in Delhi points out. While, contrary to this, lesbian pornography revolves around the vulva.

If women do not lubricate, they are not aroused

Another myth built from the equidistance of men to women. "A woman can be completely aroused, but not wet," says Dr P K Gupta. In fact, the reasons why this does not happen are multiple, and many have to do with minor medical causes. From the menstrual cycle to estrogen levels… It is normal that a woman is not always lubricated when aroused. In addition, for these moments it never hurts to have a lubricant stored in a drawer at hand (for these and for any sexual moment). However, the sex specialist in Delhi warns that "if this happens continuously and causes pain during sexual intercourse or challenges in your sexual life, consult your gynecologist."

If there is no orgasm, there is no good sex

"An orgasm is just an asset, not the goal," Dr Gupta reiterates. The orgasm remains the clearest mirror that the ways in which couples are structured, like knots in the social structure itself, often lack a conscience built on respect and care. Social problems are transversal to these knots that are couples, and as a consequence in sex, the female orgasm has been silenced for centuries. Many women feel pressured to have an orgasm to show their partner that they are enjoying the sexy experience, or are simply faking it, over and over again. “This pressure increases anxiety and takes the focus away from the sensations in your body and triggers negative thoughts ", says the top sexologist in Delhi. In the end, the pressure apprehended to have an orgasm reduces the likelihood of having it. Recalls Dr Gupta: “An orgasm does not mean that sex is good. But if you have one ... enjoy it. Pleasure is what makes sex good. "

All orgasms are like an explosion

Another myth that the pornographic industry generates is the consideration that an orgasm has an echo. If the knowledge about everything that sexual practices entail arises from the projection on those who are there, on the other side of the screen, being recorded and without affective ties that symbolically unite their bodies while practicing the sex you contemplate, whatever they do or say it is the only possible option. But the truth is that there are many different types of orgasms: clitoral, vaginal, anal, erogenous, combo ... and a long etcetera, recalls Dr Gupta. Everyone is different and feels differently.

The bigger the penis, the better the sex

Nobody is good at this kind of competition. No person with a penis depends on it. Life is much longer than the measurements of your genitals. As the sexologist in Delhi adds, "it's not about size, it's about how it's used." Having this clear, now it only remains to explore the infinite possibilities between positions and ways to stimulate yourself and your sexual partner.

"Sex is both a mental and a physical act," emphasizes the best sexologist in Delhi, who recalls the importance and necessity of an education that contemplates human nature in its entirety. As Dr P K Gupta says: “Challenge the myths you've heard, continue educating yourself about your body, and make sex talk a routine. Define your sex life based on what is ultimately pleasurable."