*The breakout heat map shows us where to go when the other team pressures us. Our main goal is to break out with control, keeping the puck on our stick, moving out of our zone as a team with possession. Sometimes we may need emergency plays like rimming the puck or chipping it out, but those are last resorts. We want calm, smart breakouts first. The below sections will detail each breakout.
Low Pressure: Quick Up + Weak Side Release
Medium Pressure: D2D Quick Out
Medium Pressure: Wheel the Net
High Pressure: D2D Reverse
Not listed is the "skate it out" strategy. Great hockey players know that white ice should be used to our advantage. If your head is up, find the white ice and burst into that area.
The weak-side release builds off the traditional breakout pattern players first learn as mites. The strong-side winger posts up near the hashmarks, scanning the ice and preparing to receive the outlet pass. The center swings low through the dots for close support.
The wrinkle comes from the weak-side winger: instead of waiting flat-footed, they anticipate possession and jump out of the zone with speed. The key is patience—do not release until the strong-side winger has secured the puck. When timed correctly, this spring puts immediate pressure on the opposing defense. Whether it’s a clean pass across or a chip into space, the weak-side winger is now attacking downhill with defenders already on their heels.
A wheel play (or “wheel the net”) is used when F1 is applying medium to high pressure on our defenseman with the puck. The goal is to protect the puck, use the net as an extra shield, and create separation from the forecheck.
Behind the net, puck protection is strongest because your body and the goal itself are both between the opponent and the puck. Changing the direction of the breakout also forces the forecheck to back off and adjust, often buying valuable time and space.
For the wheel to work, three things must happen together:
Strong puck control
Head and eyes up to read the ice
An explosive burst to separate from pressure
When executed with these elements, the wheel play is a reliable and highly effective breakout option.
When facing a light forecheck and maintaining controlled possession deep in the defensive zone, the smartest play is often lateral movement. A clean D-to-D pass forces the forecheck to shift, stretching coverage and demanding communication from all five opponents.
Executed behind the net, this pass not only relieves pressure but also opens new lanes for attack. With quick communication and trust between defense partners, the puck moves safely to the weak side — creating time and space to turn the play up ice with speed.
When the forecheck applies heavy pressure on the puck-carrying defenseman, a quick reverse to the D-partner is often the smartest release. Much like an offensive-zone low cycle, the concept is to use the opponent’s momentum against them.
By reversing the puck deep and away from the immediate pressure of F1, possession stays safe below the goal line while opening up space on the strong side. The key is timing — the reverse must be executed before the forechecker pins the carrier. When done properly, this creates instant relief and allows the breakout to flow up ice with control.