RIPT is an exercise-based website created for you, to find your ideal body build, whether it be for cuts or gains, RIPT shall assist your brain.
We are an organization built on online tips for various body types, founded by Xavier Milles and John Cosby. Below you will find advice to get a big build (BUFF), a thinner build for those who wish to cut (petite), and for a build in between the two (Goldilox Zone)
The masterminds behind RIPT
Hello! My name is Xavier Milles. I am 31 years old, and graduated at Detroit University. Ever since I was 6, I took a keen interest in exercise and how to pursue a bigger build. Together with my good friend John, we established this business in 2016 to help people with aspirations to change their body type through exercise and diet!
Greetings. My name is John Cosby. I am 56 years old, born from a blue collar Detroit family of steelworkers. I decided to settle down as a college gym coach at Detroit University, before my student Xavier Milles opened my eyes on his shrewd business plans. When he graduated, we made a brotherly pact and I left college to pursue teaching people online about exercise and caloric facts to get them to be the best people they can on RIPT.
@RIPT-Real on Instagram, X, and Discord
XavierMilles_Official on Instagram, Snapchat, X, and Reddit
JohnCosb46 on gmail and facebook
Or use our link below! :)Â
DmRIPT