Plant-Based Recipes

Brand New Vegan - "These are the recipes I used to transition to a whole food - plant based Vegan diet. I love good food, and these recipes will give you all that same "comfort food" taste without all the fat and cholesterol of our standard Western Diet. Who says you can't be both healthy and vegan?"

Eat Plant-Based - These whole food, plant-based, oil-free, vegan recipes from EPB are delicious and promote a heart-healthy lifestyle. Veggies never tasted so good! Terri Edwards is the blogger behind EatPlant-Based, a licensed Food for Life instructor with Physicians Committee for Responsible Medicine, and a plant-based writer and speaker. Here is her story.

Klunker's Plant-Based Kitchen - "Michael Klunker’s masterpieces are well known in the plant-based community. He continuously cranks out new and delicious recipes." -- Terri Edwards

Plant-Based Life - Here you will fine great Whole-Food, Plant-Based, No Oil recipes. "The Plant-Based Life Foundation is a nonprofit organization that helps people around the world live happier and healthier lives through the adoption of a plant-centered diet. Our educational programs blend the science of nutrition with the neuroscience of behavioral change to create lasting results."

Potato Strong - "Hi, I’m Will, age 47, and my wife Bonnie is 53. We are average, sedentary people who want to spread the word about healthy, low fat starch-based eating without doing tons of exercise like some of the other high-carbers out there. This means lots of potatoes, such as mashed potatoes, shepherd’s pie, baked fries, gravy, chili, tacos, nachos, pizza and other yummy foods. We love salads and fruit as well. These are all low fat, no oil recipes but rest assured they’re soooo good!"

Plantplate - "The recipes featured on PlantPlate are based on minimally processed plant foods, including fruits, vegetables, whole grains and legumes. They're free from all animal products, processed oils and refined carbohydrates, and are made with simple and affordable ingredients."

T. Colin Campbell Center for Nutrition Studies - "Healthy eating has never been easier with these delicious, whole food plant-based recipes. They are all oil-free, vegan (no animal products) and support optimal nutrition."

Forks over Knives - "Healthy meals, simplified. Over 230 recipes from 30 leading chefs, with new recipes added every week."

McDougall Recipes - Searchable database containing hundreds of delicious McDougall whole food, plant based, no oil, recipes.

Straight Up Food - "This blog is full of recipes and information on how to eat a plant-based diet that is free of added salt, oil and sugar. My focus is not only on consuming a vegan diet (avoiding animal foods and ingredients), but one that actually *promotes* excellent health. Toward this, my recipes are based on whole foods (still in their naturally grown state) except for a handful of minimally processed foods used for convenience (such as canned beans, frozen produce, non-dairy milks). I often note substitutions to lower fat, and all recipes are gluten-free. Recipes are easy to prepare and call for ingredients that are easy to find"

Fat Free Vegan Kitchen - "Join me as I create delicious dishes made with whole foods and without added oil."

Fat Free Vegan Recipes - Reader submitted recipes. "A collection of over 1400 low-fat vegan recipes sent in by hundreds of people."

Happy Herbivore - Lindsay has published 5 Happy Herbivore cookbooks, here you'll find over 120 of her recipes.

Oh She Glows - "This is my recipe blog where I celebrate my love for plant-based food. In addition to being meat and dairy-free, most of my recipes are free of gluten, soy, and processed foods." Her site includes recipes with oil but I linked to the section under "Allergies" that lists only no oil recipes.

The Vegan 8 - "All my recipes are 8 ingredients or less, not including salt, pepper and water. They are allergy-friendly, as they are all vegan, oil-free and nearly all are gluten-free. You'll find lots of baked goods here, as I've been a baker all my life, it's my passion!"

The Engine 2 Diet - "Eat plants. Transform your health. Save the world. It really is that simple." The recipe section is limited to about 20 delicious recipes, including the community favorite Raise the Roof Sweet Potato Lasagna.

Dreena Burton's Plant-powered Kitchen - "Dreena Burton has written five cookbooks charting her journey as a plant-powered cook and at-home mother of three. Always passionate about creating nutritious recipes, she is an advocate of using the “vegan basics” (beans, nuts, seeds, whole grains, fruits, and vegetables) to create dishes that are healthy but also very satisfying and delicious!" from Forks Over Knives web page.

Cooking with Plants - "I lost 50 pounds and reversed heart disease with these recipes!"

Vegan Runner Eats - Alina’s Recipes - "Here’s a list of the recipes from all of my blog posts. New recipes are added regularly, so check back often!"